Category: Coaching

Is relaxation over-rated?

Is relaxation over-rated?

HAS anyone ever told you to “chill out”? If you’re anything like me, this injunction creates the opposite effect – intense irritation, followed perhaps by shame that I haven’t yet mastered the art of inner peace. But recently I’ve noticed I’m getting more relaxed about tension. While low-level stress rightly gets a bad rap, I’d…

Scroll to Top
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. For more detail check out our cookie policy or the full privacy policy